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    Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals)

    Beschreibung Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals). A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center. This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.



    Buch Do One Thing Every Day That Centers You: A Mindfulness Journal (Do One Thing Every Day Journals) PDF ePub

    Do One Thing Every Day That Centers You: A Mindfulness ~ When you need a reminder to slow down, the prompts in Do One Thing Every Day that Centers You will provide the respite you seek. With sage advice from artists, athletes, business leaders, and more, the suggested activities and reflections will encourage you to be more present and aware. Take cues from the greats, like Francis Bacon, Nelson Mandela, Mahatma Gandhi, Thich Nhat Hanh, and more .

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    Inspiration Quotes (13310 quotes) ~ 13310 quotes have been tagged as inspiration: Eleanor Roosevelt: ‘Do one thing every day that scares you.’, Kurt Vonnegut: ‘We are what we pretend to be,.

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