Beschreibung Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness (English Edition). Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection -- chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." -- Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
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Joyful: The surprising power of ordinary things to create ~ Joyful: The surprising power of ordinary things to create extraordinary happiness What if the natural vibrancy of our surroundings is our most easily accessible source of joy? By making small but powerful changes to the things around us, we can live happier, healthier lives.
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Joyful (Aug 06, 2020 edition) / Open Library ~ The surprising power of ordinary things to create extraordinary happiness This edition published in Aug 06, 2020 by Rider. Edition Notes Source title: Joyful: The surprising power of ordinary things to create extraordinary happiness The Physical Object Format paperback Number of pages 304 ID Numbers Open Library OL30459064M ISBN 10 1846045401 ISBN 13 9781846045400 Lists containing this Book .
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